The Volcano & Nature
Pele's Domain - Understanding the Heart of the Big Island
Written by a Local Expert
Kalani MillerThe heart of the Big Island is its volcanoes. This is the domain of Pele, the Hawaiian goddess of fire and volcanoes. Understanding and respecting her power is key to experiencing the island's most unique wonders.
Are the volcanoes currently erupting? How can I see lava?
Living with Pele is a part of life here. Her mood changes daily, and eruptions can start and stop with little warning. The first thing I do when friends visit is check the official sources. Forget rumors on social media—here's how you can get the real, up-to-the-minute status on our two most famous volcanoes, Kīlauea and Mauna Loa.
⚠️ Safety First - Check Official Sources Daily
The most important thing a visitor can do is check the official scientific and park service websites every single day of their visit. Conditions can and do change that quickly. This isn't just about seeing something cool; it's about safety. By teaching you how to get this information yourself, I can ensure you have the best and safest experience.
🌋 Kīlauea
This is one of the world's most active volcanoes. Its eruptions have become episodic, meaning they can happen in bursts lasting a few hours or days, followed by pauses that can last for weeks. Currently, all activity is safely contained within the Halemaʻumaʻu crater at the summit, inside Hawaiʻi Volcanoes National Park.
⛰️ Mauna Loa
This is the largest active volcano on Earth. It last erupted spectacularly in late 2022 but is currently quiet. The USGS has it at a "NORMAL/GREEN" advisory level, which means it is not erupting.
🔥 How to See Lava (When Kīlauea is Erupting)
The safest and most common way to witness an eruption is by viewing the "glow" from the lava lake inside Halemaʻumaʻu crater. There are several overlooks along the rim of the Kīlauea caldera within the national park that offer fantastic views. The park is open 24 hours a day, and the glow is most dramatic and visible after dark. Always check with park rangers at the visitor center upon arrival for the latest viewing information and any area closures.
📊 Understanding Alert Levels
The USGS uses a system of alert levels; for example, "WATCH/ORANGE" means an eruption is underway or imminent but poses limited hazards, while "NORMAL/GREEN" means a volcano is in a non-eruptive state.
Authoritative Sources for Volcano Updates:
- • USGS Hawaiian Volcano Observatory (HVO): Scientific authority for Kīlauea and Mauna Loa updates
- • Hawaiʻi Volcanoes National Park (NPS): Source for what's open and accessible to visitors
What is VOG, and is it dangerous?
You'll hear locals talking about "voggy" days, especially on the Kona side. It's our version of volcanic smog, coming straight from Kīlauea. For most people, it's just a haze in the air that can obscure views and make for less vibrant sunsets. But for my friends with asthma or other breathing issues, it can be a real problem. Here's what you need to know to stay safe and comfortable.
🌬️ What is VOG?
Vog is a hazy mixture of sulfur dioxide gas and fine particulate matter that is released during an eruption. Its movement across the island is dictated by our prevailing trade winds. The trade winds blow from the northeast, carrying the vog from Kīlauea (in the southeast) down and around the southern tip of the island, and then up the western Kona coast. The same massive mountains that block the rain and give Kona its famously sunny weather also act as a barrier, trapping the vog on the leeward side.
⚠️ Health Effects
Common symptoms from vog exposure include eye, nose, and throat irritation, coughing, shortness of breath, and headaches.
Sensitive Groups:
- • People with asthma, lung, or heart disease
- • Older adults and infants
- • Children and pregnant women
🛡️ How to Protect Yourself
- • Stay indoors with windows closed
- • Run A/C on recirculation setting
- • Avoid strenuous outdoor activities
- • Drink plenty of fluids
- • Keep respiratory medication handy
- • Drive to clearer areas if needed (Hāmākua Coast or Waimea)
📱 VOG Forecast Resources
- • Vog Measurement and Prediction (VMAP) Project: Real-time forecast of where the vog plume is headed
- • Hawaiʻi Dept. of Health Air Quality Data: Current readings and other pollutants
What are the best hikes in Hawaiʻi Volcanoes National Park?
Hawaiʻi Volcanoes National Park is more than just overlooks. To really feel the power of this place, you have to get out on the trails. You can walk across a still-steaming crater floor or through a prehistoric-looking fern forest. Here are my top picks inside the park, organized by difficulty.
🥾 Easy Hikes
Nāhuku (Thurston Lava Tube)
This is a classic for a reason. It's an easy 0.4-mile loop through a stunningly lush rainforest that leads you into a 500-year-old lava tube cave. The tube is lit during the day, but after 8 p.m., the lights are turned off, offering a completely different, pitch-black experience for those with a flashlight and a sense of adventure.
Devastation Trail
This 1-mile paved path is a fascinating walk through a landscape that is slowly recovering after being buried by falling cinder from the 1959 Kīlauea Iki eruption. It offers great views of the Puʻu Puaʻi cinder cone and is accessible for strollers and wheelchairs.
Haʻakulamanu (Sulphur Banks)
An easy 0.7-mile walk on a paved path and boardwalk takes you past volcanic steam vents where gases have deposited vibrant yellow and white sulfur crystals on the rocks. It's a unique and colorful sight.
🥾 Moderate Hikes
Kīlauea Iki Trail ⭐ MUST DO
If you only do one hike in the park, make it this one. It is the quintessential HVNP experience. This 3.2 to 4-mile loop is a journey into another world. You start by descending 400 feet through a dense, beautiful rainforest, and then you step out onto the floor of a solidified lava lake from the dramatic 1959 eruption. You walk across the cracked, black crater floor, with steam still rising from vents around you. It's an unforgettable experience that truly connects you to the volcanic power of the island.
Puʻuloa Petroglyphs
This 1.5-mile round trip hike takes you across an older lava flow to the largest field of ancient Hawaiian rock carvings in the state. It's a walk through history, with over 23,000 petroglyphs depicting the life and culture of the people who lived here centuries ago.
🥾 Difficult Hikes
Nāpau Trail
For the serious, well-prepared hiker, this 12-mile round trip trail offers a deep dive into the park's wilderness. It leads to the edge of Nāpau Crater and can provide distant views of eruptive sites when they are active. An overnight permit is required for camping.
🎒 Hiking Tips for HVNP
- • Always check with rangers for current trail conditions
- • Bring plenty of water - volcanic terrain is dehydrating
- • Wear sturdy, closed-toe shoes - lava rock is sharp
- • Start early to avoid afternoon crowds
- • Pack layers - elevation changes affect temperature
- • Stay on marked trails - for safety and preservation
📋 Big Island FAQ Guide
🌋 Current Status
- Kīlauea: Check HVO
- Mauna Loa: Normal/Green
- Park Status: Check NPS
- VOG Level: Check VMAP
⚠️ Safety Reminders
- Check official sources daily
- Stay on marked trails only
- Listen to park rangers
- Bring water and protection
📖 Continue Reading
Ready to learn about getting around the island? Discover transportation tips and driving logistics.
Getting Around →