Mountain summit views and lush valleys in Hawaii

Trails 7-10: Summit Climbs & Valley Walks

From challenging climbs to peaceful valley strolls

Kalani Miller, local hiking expert

Written by a Local Expert

Kalani Miller

7. Koko Crater Railway Trail, Oahu

Distance: 1.8 miles round trip
Difficulty: Very challenging
Time: 1-2 hours

Steep, no-shade, climb to the top of Koko Head Crater that includes spectacular panoramic views of the east Honolulu shoreline, Hanauma Bay, and parts of Moloka'i. This isn't technically a traditional hiking trail but rather a series of old railroad ties that climb straight up the side of Koko Crater in what locals call "Nature's Stairmaster."

The 1,000+ step walking track consists of abandoned railroad ties that run along the crater's west side to the top of Koko Crater. These railroad ties have a fascinating history - the military built this incline tramway during World War II to transport supplies to a lookout post at the summit.

This hike is brutally steep with no shade and no water sources along the way. You're essentially climbing a broken staircase up the side of a mountain at a grade that often exceeds 45 degrees. About halfway up, there's a section where the tracks cross a bridge with significant gaps between the ties and no solid ground beneath.

The views from the top make every burning step worth the effort. You can see Hanauma Bay spread out like a perfect crescent, Diamond Head jutting into the ocean, and the entire southeast coast of Oahu stretching toward Makapu'u Point. The view is spectacular!

Safety warnings: Bring more water than you think you need - at least one liter per person. Start early to avoid the brutal midday heat. Don't attempt this hike if you have knee problems, heart conditions, or fear of heights.

8. Sliding Sands Trail, Maui

Distance: Variable (2-11 miles)
Difficulty: Moderate to very challenging
Time: 2-8 hours

The Sliding Sands Trail is located atop Haleakala Volcano in Haleakala National Park. You'll want to dress warmly for this hike, as it can get quite chilly. This trail takes you into Haleakala crater, one of the most otherworldly landscapes in Hawaii.

At 10,023 feet, close to the Haleakala Visitors Center, this trail stretches down for 6 miles to the south base of the Crater. You don't need to hike the entire trail to experience the crater's unique beauty. The landscape here looks more like Mars than Earth.

Even hiking a mile or less each way will afford you stunning Mars-like crater views. Rare silversword plants dot the crater floor, found nowhere else on Earth. The biggest challenge is the elevation and the return hike - what goes down must come back up, and the loose volcanic cinder makes the return climb especially challenging.

Elevation warning: Dress in layers and bring warm clothes. Temperatures can drop significantly, and weather changes quickly at this elevation.

9. Pololu Valley Trail, Big Island

Distance: 1.2 miles round trip
Difficulty: Moderate
Time: 1-1.5 hours

The Pololū Valley Lookout should be at the top of your list. This scenic overlook provides a jaw-dropping vista of one of the most beautiful black sand beaches on the Big Island and the dramatic Pacific Ocean, crashing against the lush sea cliffs.

The hike down to Pololu Beach is short but steep. Starting at the Pololū Valley lookout, you'll descend a few zigs and zags down the rocky trail to the aforementioned valley. The switchback trail is well-maintained but can be slippery when wet.

Along the way, you'll be graced with beautiful ocean views framed through lush greenery until you reach the black sand beach on the valley floor. The beach itself is dramatic, with powerful waves and a backdrop of towering green cliffs. Even if you don't hike down to the beach, the viewpoint at the trailhead offers incredible photo opportunities.

Extension option: There is a 2.8-mile route for those seeking a longer adventure that continues to other valleys along the coast.

10. Iao Valley State Park, Maui

Distance: 1.2 miles round trip
Difficulty: Easy
Time: 30-60 minutes

Iao Valley State Park is known as a paradise for hikers. The 10-mile-long park has various trails, which hikers of all fitness levels can enjoy. This easy hike leads to views of the iconic Iao Needle, a 1,200-foot rock formation.

Its centerpiece, the unmistakable Kukaemoku (Iao Needle), rises 1,200 feet from the valley floor - taller than the Eiffel Tower and just shy of the Empire State Building. The needle is covered in vegetation, testament to the valley's abundant rainfall.

The paved trail is perfect for families with young children or anyone wanting a gentle introduction to Hawaii hiking. This valley holds deep cultural significance as the site of the Battle of Kepaniwai in 1790, where King Kamehameha I conquered the Maui army.

Weather warning: Since you are hiking in a valley, this area is prone to flash floods in heavy rain. Be mindful of the weather and avoid hiking in the rain.

Complete Your Hawaii Hiking Adventure

You've discovered all 10 trails! Now get essential tips for planning your perfect Hawaii hiking experience.

🎯 Challenge Levels

  • Koko Crater: Very Hard
  • Sliding Sands: Hard
  • Pololu Valley: Moderate
  • Iao Valley: Easy

Best Times to Hike

  • Early morning (6-8 AM) - fewer crowds
  • Late afternoon (4-6 PM) - cooler temps
  • Winter months for whale watching
  • Dry season for muddy trails
  • Clear days for summit views

🏝️ Trails by Island

Oahu
Diamond Head, Makapu'u, Koko Crater
Maui
Waihee Ridge, Waimoku Falls, Sliding Sands, Iao Valley
Big Island
Kilauea Iki, Pololu Valley
Kauai
Kalalau Trail

🌺 Respect the Land

  • Follow Leave No Trace principles
  • Don't pick plants or disturb wildlife
  • Pack out all trash
  • Stay on designated trails
  • Respect cultural sites